Master classes, all Latvia

Ieva Meņģele is a relationship and sexuality specialist, certified sexuality coach and author of three books, who works with people and couples who do not want to survive in relationships, but want to live with pleasure, want intimacy and meaning.

Her professional work focuses on relationship crises, loss of desire, overcoming sexual routines, different partner needs, fatigue, and emotional alienation. Ieva helps you not only improve your relationship with your partner, but also your relationship with yourself and your sexuality.

In her work, she combines sexuality coaching, psychotherapy approaches, and practical, everyday tools. Work takes place individually and with couples, in a safe, respectful and open environment.

"DABLAB" is still a small but significant association. We are characterized by sports, healthy eating and a positive outlook on life! Let's grow together, achieving our goals: us - preparing the best of nature for you, you - receiving our products! We produce high-quality cold-pressed juices with exquisite flavors.

Warm grain classes to reduce stress-related disorders( anxiety, fear, nervous tics, tension, muscle tone, nail biting, sleep disorders, etc) . To promote development, reduce adaptation difficulties, and develop speech.

Classes are led by a certified warm-grain specialist with a master's degree in psychology.

Warm-up classes for children and young people help prevent stress-related disorders and improve the child's physical and psycho-emotional state. We recommend classes for children in need:

• anxiety reduction;
• adaptation in kindergarten, school, etc. in transitional stages;
• overcoming emotional difficulties;
• developing skills in recognizing emotional states;
• rest and relaxation during a turbulent period of life, because development comes from a state of peace

Stress-related disorders can be:

• Fear
• Avoiding contact with others
• Sleep disorders
• Concentration and memory difficulties
• Apathy or vice versa — increased anxiety
• Inability to adapt to new situations( in kindergarten, at school)
• Tiki — nail biting, speech disorders, eye blinking
• Difficulty controlling your emotions

in 70% of cases after just 4 sessions:

• Decreases - anxiety, fear, tension;
• Improves - sleep, speech and adaptability.

"Kazas laukos", natural cosmetics of goat's milk and Baldone mud, master class in soap makingManufacture of natural cosmetics and soaps at home.
Baldones mud cosmetics. Soap and cosmetics master classes - artists' workshop.
Created with love for your well-being, beauty, magic!

Where to buy Kazas Laukos products in Latvia: *Riga*

• Abeks, Ratslaukuma
• Rozes bode, Teatra 4;
• BURKA, K.Barona street 59/61;
• Zaļais Kalns, Mazā Nometņu Street 32;
• Bodnīca, 19 Miera Street

* Baldone *

• "Ziedu veikals", Rīgas Street 67;

*On the Internet*:

• kazaslaukos.lv, decocosmetics.lv, lieliskadavana.lv, fromme.lv, beziepakojuma.lv

"B Bārs Restorāns" located in Old Riga, at the foot of the Dome Cathedral. This is a place that combines a good quality restaurant and a modern cocktail bar with an extensive wine list. Local Latvian products are used in food preparation. Business lunches and weekday happy hour cocktails are very popular. Professional bartenders offer cocktail making master classes and balsam tastings. A friendly and relaxed atmosphere here is combined with quality and restrained style.

Man the universe. Alexander is the leader of Hellinger's systematic arrangements, which enable topical issues to be addressed even at the deepest levels. Both a psychologist and a healer live in him( Teta, Reiki), which has been operating with love for these areas for more than 22 years.
Aleksandra Agešin's approach is honest and based on what the client needs in the specific situation and time. By regularly going to this master, the stereotype that you need to work with a professional only in life crisis situations is quickly overturned. Clients regularly work with self-realization and self-awareness to ensure the most fulfilling and beautiful life possible.

Višķi craftsmen offer visitors a route through the village, which includes the opportunity to spend their free time in an interesting way. Guests have the opportunity to learn about the history of Višķi, visit workshops of ceramics, wickerwork, burnt wood, and garden sculpture, and participate in craftsman master classes. Valdis Grebežs works in the village - a master craftsman in ceramics, who mainly works with the creation of spatial ceramic panels, but he works not only with clay, but also with wood, glass, aerated concrete, wicker and stone. The master regularly participates in various national, regional and international exhibitions. It is possible to purchase products from local needlewomen and craftsmen. Advance registration required.

We believe that every celebration deserves impeccable aesthetics, thoughtful organization, and a special atmosphere. From vibrant children's parties and exciting youth camps to sophisticated corporate events and weddings - we will take care of everything so you can simply enjoy the moment.

Entrust your event to us and we will create a stylish, high-quality and truly special holiday experience!